March 21, 2016

 

 

 

The truth is, it takes time for you to get used to using CPAP therapy. This period of time varies according to each person and it’s impossible to predict exactly how long it may take for you. What is known is that once you are comfortably using your CPAP therapy, getting a healthy night’s re...

March 7, 2016

This Week is National Sleep Awareness Week. The National Sleep Foundation was created to help raise awareness about the issues concerned with sleep and to make sure you are getting enough of it.

 

Sleep is vitally important for the body to function optimally although amounts of sleep needed vary...

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